Sunday
Jul122009
Running Shoe v. Vibram FiveFingers
Sunday, July 12, 2009 at 9:04AM No, you don't run heel to toe. Yes, you probably don't have as strong of a foot as you should.
Read the rest of the article that the video came from here:
To Run Better, Start by Ditching Your Nikes | Wired Science | Wired.com