Marching On!

Congrats to Vince Rotondi on his win at the PPD vs PFD Boxing Fundraiser!

Congrats to all the competitors this weekend at The Good Fight Submission Grappling Tournament!

Here are some articles from the past two weeks over at georgesamuelson.com:

The “Buzzword” That Most of the Fitness Industry Lost Sight Of

The Better Off Dead Approach to Fitness Cues

It Took Dr. Dre 10 Years To Do a Detox; Why Are You Rushing To Do One?

Essential Life Skills: How to Make a Funnel Out of Paper

A Notoriously B.I.G. Juicy Approach on How to Reach Your Goals Sooner