This Feels Good

Israeli Krav Maga presents "Functional Fitness & Combat Conditioning" with Special Guest Presenter Dr. Mark Cheng, RKC Team Leader!

Dr. Mark Cheng, L.Ac., Ph.D., RKC Team Leader, FMS faculty, & Kettlebells L.A. Chief Instructor will present his last workshop on his East coast tour at the Israeli Krav Maga U.S. Training Center!

With his extensive medical knowledge as a specialist in Chinese medicine orthopedics, Dr. Cheng is sought as an instructor by law enforcement and the military for his knowledge and understanding of the rehabilitative and prehabilitative applications of kettlebell training!

This special four-hour workshop will incorporate the methods of Pavel Tsatsouline's RKC "Hard-Style" and Gray Cook's Functional Movement Screen to help you move & feel better, both mentally and physically!

USE KETTLEBELLS TO:

• Accelerate your all-purpose strength—so you can readily handle the toughest demands

• Hack away your fat—without the dishonor of dieting and aerobics

• Boost your physical resilience—to repel the hardest hits

• Build your staying power—to endure and conquer, whatever the distance

• Create a potent mix of strength-with-flexibility—to always reach your target

• Forge a fighter’s physique—so form matches function

• Improve your quality of life—less pain & discomfort

• Be independent—world’s #1 portable gym makes you as strong as you want to be, anywhere, anytime

WHO TRAINS WITH KETTLEBELLS?

Celebrities, athletes, police, firefighters, armed forces, and "Grandma Betty" & "Executive Joe" are all using kettlebells!

The Spec-Ops teams are using them, the US Secret Service has its own kettlebell snatch test, plenty of SWAT teams are training with them, and more and more fire companies are realizing that kettlebell training is perfect for developing tactical strength without bulking you up.

STOP LIVING IN PAIN! STOP ADDING STRENGTH TO DYSFUNCTION!

NEED TO DESTRESS?

Businessmen, the three minute secret to your total fitness needs will be revealed!

NEED A MORE EFFICIENT TRAINING SYSTEM?

Law enforcement, gain the ability to dominate any suspect or physical situation you may encounter on the job!

NEED TO FIT INTO "SUMMER CLOTHES," BUT WANT TO WEAR THEM YEAR-ROUND?

Women, learn how to shred body fat, build long-lean muscle and sculpt a butt that will be the envy of all of your friends!

NEED TO LEARN THE SECRETS TO EXCEL AS AN ATHLETE?

Teens, learn how to keep yourself off the injured list and gain that strength edge for your next conference championship!

NEED TO EXPERIENCE THE LEVEL OF INSTRUCTION THAT GURO DAN INOSANTO OF INOSANTO ACADEMY OF MARTIAL ARTS AND MACHADO BRAZILIAN JIU-JITSU'S RIGAN MACHADO HAVE ACCESS TO?

HERE'S YOUR OPPORTUNITY!

Everyone: you will gain mobility, stability, strength, and conditioning by attending this workshop!

INFORMATION

Date: Wednesday, June 24th, 2009

Time: 2:00 p.m. - 6:00 p.m.

Location: Israeli Krav Maga U.S. Training Center
127 Route 206, Unit 9, Hamilton, NJ 08610

Conveniently located off of 195, 295, and the N.J. Turnpike!

THIS WILL BE ONE OF THE BEST INVESTMENTS YOU MAKE IN YOUR HEALTH THIS YEAR!

General Public / Non-Member Rate: $150

Special Discount Rate available for members of Israeli Krav Maga, RKC Instructors, & law enforcement/military/firefighters! Contact info@thisfeelsgood.com for more details!

Attend the full Workshop complimentary at no cost if you refer three people to attend at their designated rate! Contact info@thisfeelsgood.com for more details!

All attendants from the General Public will also receive a complimentary guest pass for Israeli Krav Maga, the official self-defense system of the IDF, Israeli National Police and Security Services!

Ready to sign up? Register today!

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Instructor Bios:

Dr. Mark Cheng, RKC Team Leader (www.kettlebellslosangeles.com)

Dr. Mark Cheng is the chief instructor of KettlebellsLosAngeles. He has trained extensively as a private student of Pavel Tsatsouline weekly for years, and earned his RKC directly from Tsatsouline himself. Dr. Cheng has been enthusiastically pursuing kettlebell training as a means of rehabilitation and health ever since he experienced the successful rehabilitation of his own lower back and shoulder injuries with Russian kettlebells. He also dropped 20 pounds after becoming regularly involved with kettlebell training!

No ordinary private trainer, Dr. Cheng brings extensive medical knowledge as a specialist in Chinese medicine orthopedics to each and every one of his clients and students. His teaching method reflects an eye towards detail, safety, and constant fun.

He has trained such luminaries as Guro Dan Inosanto, Machado Brazilian Jiu-Jitsu's Rigan Machado, and assisted his mentor, Pavel Tsatsouline, with law enforcement and military training. Few, if any, instructors bring the rare mix of martial arts master, physician, and kettlebell instructor to the mix like Dr. Cheng does!

Assisted by George Samuelson, RKC, FMS Certified (www.thisfeelsgood.com)

Ready to sign up? Register today!